Chinese

 

Stir Fry Chicken Filets With Mashed Garlic




The key to Chinese cooking is to find a good Chinese store to get your ingredients. Chinese buy fresh then cook. Fish are brought home alive, killed cleaned and cooked. Many of the items in a Chinese supermarket are dehydrated. Mushrooms, some vegetables, scallops etc. Dehydrating intensifies the flavors. If you don't have a rice cooker, I suggest you put one on your shopping list. You'll love it. Chinese cooking goes fast, so have everything ready for the Wok.


Ingredients:
8 oz chicken filets or chicken thighs
1 tsp mashed garlic
½ tbsp mashed dried shallot
½ can sliced button mushrooms
4 oz string beans or peas


Seasoning 1:
¼ tsp salt
½ tbsp corn starch
1 tbsp oil

Seasoning 2:
Dash of sesame oil
Pinch of pepper
¼
tsp salt
¼ sugar
½ tbsp fish sauce (or light soy)
½ cup stock

Sauce:
2½ tsp corn starch
2 tbsp water


Instructions:
In a Wok
Saute peas or string beans (trimmed and sectioned) with 1 tbsp oil. Add 2 tbsp water. remove when cooked. Wash chicken, drain and cut up into thick filets. Marinate with seasoning (1) for 15 minutes. Parboil in hot oil or scald in boiling water until chicken is cooked. Remove from pot and drain. Saute button muchrooms with 2 tbsp oil. Add dried shallot, mashed garlic, then chicken. Fry and stir. Sizzle 1 tsp wine. Add seasoning (2) and bring to boil for 3 more minutes. Add peas or string beans and mix well. Add in sauce.
Dish up. Serve with sauce.


Simone


 


 


 


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