Tasty,
Fast and good for you?
1 Serving
Based on a 2000 calorie diet, this
baby gives you 1/2 of them right here with this one sandwich!
And hey, check out the amout of salt they give you.
Nutrition Information:
Meatball Classic w/ Cheese
Serving Size: Classic (335 grams)
Amount Per Serving
Calories: 1003
Calories from Fat: 494
% Daily Value Is Based on 2000 Calories a day.
Total Fat: 55 Gram 84%
Saturated Fat: 49 Gram 243%
Trans Fat: 0.895 Gram
Cholesterol: 132 MG 44%
Sodium: 2714 MG 113%
Potassium: 0 MG 0%
Total Carbohydrate: 81 Gram 27%
Dietary Fiber: 11 Gram 43%
Sugars: 9.94 Gram
Protein: 50.30 Gram
Vitamin A: 83% Vitamin C: 31%
Calcium: 52% Iron: 48%
Ingredients:
Meatballs
Sauce:
tomatoes
tomato puree
water
tomato paste
tomatoes
salt
citric acid
onions
soybean oil
sugar
salt
rehydrated garlic
spices
guar gum
Meatballs
beef
pork
water
bread crumbs
bleached wheat flour
salt
soybean oil
dextrose
leavening
sodium acid pyrophosphate
sodium bicarbonate
whey
oleoresin paprika
textured soy protein
soy protein concentrate
contains 2% or less of flavorings
parmesan cheese
cow’s milk
rennet
salt
parsley
romano cheese
salt,
caramel coloring
milk
soy
wheat
Classic Roll
Enriched flour
wheat flour
barley malt
niacin
iron
thiamin mononitrate
riboflavin
folic acid
water
salt
yeast
partially hydrogenated soybean and/or cottonseed oil
corn sugar
potassium bromate
l-cysteine, ascorbic acid
azodicarbonamide
enzyme,
ammonium chloride
calcium sulfate
To Garnish:
I think a Rx for Lipitor and an EKG would do just fine after
this sandwich.
Instructions:
I know how I make my meatballs and there's only about 4 or 5 ingredients.
I would suggest you pick the ones from the list that you recognize.
The others may require a lab jacket and safety goggles. Use them
at your own risk.
Here's a real time saver...you can get this
ready to eat and avoid the hassel of doing the cooking. Just
visit your local WAWA Food
Market, It's
on their menu. YUM......
You can see it all here at... www.wawa.com
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